Is weight Loss Time Wasting?
Cliff Baker
Weight loss and getting thin is what eight out of ten women desire. Maybe it's second only to having unlimited credit on your credit card...And, unlimited funds to pay it off. Joking aside, obesity has become what some people believe as an epidemic diseas...
The Link Between Water and Weight Loss
totalactivation
Have you ever considered using gimmicks that promise 'instant weight loss without any exercise or dietary modifications ', 'fat free (but not calorie free) foods', 'fat burning pills', 'spot reduction gels' and creams ? In an attempt to lose weight, it i...
Say "Goodbye" to the Dreaded Weight Loss Plateau
Kim Beardsmore
Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. You've h...
2 Simple Ideas to Help You Lose Fat!
Sheryl Polomka
The variety of food available today is so much greater than it was many years ago. There really isn't much limit to what you can purchase as far as food goes but unfortunately with this wide range of food products also came the increased amount of addit...
Beware The Summer BBQ!
Pick_Up_The_Pace
Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we still need to be aware that many of the traditional 'summer' foods are packed with fat and calories!Isn't it i...
How to Get a Six-pack - the Wrong Way!
Vince Delmonte
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink there waistline, lose body fat, eliminate low back pain and develop a jaw dropping set of roc...
Nutrition - Meat. Its Whats For Dinner!
This series of articles has been taking a look at nutrition, and any look at nutrition just wouldn't be complete without examining meat. Long considered the ultimate staple of the American diet (meat and potatoes anyone?), meat is the usually the centerpiece of our mea...
Change Your Thinking and Lose Weight
Kim Beardsmore
Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute for actually making changes required to tak...
Do you Have the Burning Desire to Lose Weight or Reach any Goal?
Mike Matthews
NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005 at http://www.your-key-to-success.com/index_actionpath.html.
- Do you have a Burning Desire? -...
How to Get Razor Sharp Abs Abdominal Exercise Program
Vince Delmonte
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain and develop a jaw-dropping set of...
