Introducing Kid Play Food to Your Kids
Sally Hamlin
Parents are often concerned about introducing the concept of kid play food to their children especially if their kids are boys. The usual idea is that kid play food may be just for girls. This may not necessarily be the case. A lot of certified chefs are ma...
Healthy Rainbow Foods for Kids
jenarticles
Nutritionists and the USDA Food Pyramid all provide nutritional guidelines that suggest that offering a variety of nourishing foods to your children will help insure that they eat a healthy diet. In fact, they state that by choosing foods from the range of c...
Developing Healthy Eating Habits Amongst Kids
kevinp
It is quite natural for any child to dislike new kind of food right away. It may take 10 or more tries getting a child to accept a new food. It is essential for parents to behave patiently if you want your child to eat right and healthy. For overall growth and de...
10 Easy Ways to a Healthy-Diet for Kids
Marjorie Nolan, Ms, Rd, Cpt
Here are the top 10 tips for getting children to eat healthy food:Do not restrict food. Restricting food increases the risk your child may develop eating disorders such as anorexia or bulimia later in life. It can also have a negative effect...
A Healthy Summertime Snack For Your Kids
Ronnie Daniels
Oh, for the lazy days of Summer.... As If!
Nowadays we all rush around trying to balance two jobs, the kids and running the house. Many of us are taking classes on top of that.
The end result is we often just grab whatever is handy to snack on. Chips or s...
How to Make Healthy Food Choices!
TheBusinessPro
It's Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie's already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you're a working Mom, I can promise that it is a f...
Secret Tips to Encourage Healthy Eating Habits in Your Family
Marjorie Nolan, Ms, Rd, Cpt
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the start. And even if you shop 'healthy' it does not me...
Are Healthy Organic School Dinners on the Increase?
greendave
Jamie Olivers campaign to improve school dinners has galvanized politicians and parents alike. Even the Prime Minister has got involved saying that If changes are made it will only be a matter of months before British health, education and farming could be aff...
How A Chef Stays Slim While Around Food All Day
dorrie6061
My son went to culinary school to become a chef. Although he was excited about cooking for a living, he was worried about packing on extra pounds because as he put it, "None of my chef instructors look like they've missed any meals recently." He has been ou...
7 Weight Loss Tips 4 Kids and Their Families
Marjorie Nolan, Ms, Rd, Cpt
Here is a sure-fire list of diet dos and don'ts to help your family triumph over obesity:Be a 'healthy' role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set thei...
How To Eat Healthy And Still Stay In Your Budget
teahupoo
For a lot of people it is difficult to eat healthy without it breaking their wallet. If you take some of the following suggestions into consideration you find that you can eat healthy and stay within your budget.The first culprit is most cases is junk food. Don...
Eating Healthy - Back to Basics!
susan
Isn't it funny how society in general believes that by eating healthy we must have to eat uninteresting and tasteless food. How wrong it is to believe this. However, I do think this fact is changing but not quickly enough. If we could just rewind a little to wa...
Why Is Soccer So Good For Kids?
Jim Brown
Although baseball calls itself America's pastime and football considers itself to be a uniquely American sport, when you drive across town on any Saturday morning you will see hundreds of kids without bats and without helmets, playing one game: soccer. Althou...
Milk for Your Childs Healthy Mouth
drnguyen
Studies show that most kids don't get the calcium they need. In fact, more than half of teenage boys and girls don't get enough calcium. Bones grow most during the childhood and teenage years. By eating and drinking foods with calcium, children and teens can...
Take the Guesswork Out of Food Choices
Diets In Review
One of the biggest hurdles in dieting is making smart food choices each day. I'm sure most women would love to have a personal chef, preparing healthy, diet friendly meals each day. What if there was a diet that took the guesswork out of food choices?...
