A Healthy Summertime Snack For Your Kids
Ronnie Daniels
Oh, for the lazy days of Summer.... As If!
Nowadays we all rush around trying to balance two jobs, the kids and running the house. Many of us are taking classes on top of that.
The end result is we often just grab whatever is handy to snack on. Chips or s...
How To Snack Without Getting Fat
Kim BeardsmoreDid you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Are you a secret snacker? Do you eat when you are bored, upset, angry? Does every day mean a chocolate bar for you? Snacking…the secret ...
How to Snack Without Getting Fat
Kim Beardsmore
Did you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Of course that's not true...but it is how many of us think! Learn how to beat the hunger pains between meals.
Are you a secret snac...
Healthy Diet
MN Nikk
One of the important things you can do for your overall health is to eat a healthy diet. Your diet affects your weight and increases your risks of health diseases. Deciding a healthy diet is easier to say than to do because it is tempting to eat less healthy fo...
Eating a Healthy Diet
MN_Nikk
One of the important things you can do for your overall health is to eat a healthy diet. Your diet affects your weight and increases your risks of health diseases. Deciding a healthy diet is easier to say than to do because it is tempting to eat less healthy foo...
Food For Thought: Tea Is A Satisfying Part Of A Healthy Diet
News Canada
(NC)—Tea news continues to stir the pot in Canada. Records show we drink as many as 7 billion cups of tea each year – and those who study it as a dietary factor are now telling us not to put on the brakes. Both black tea and green tea contain antioxidant pla...
The Principles of Eating Healthy
MN Nikk
Deciding a healthy diet can be difficult as every single person is different who likes different things. For example, even though a healthy diet may consist of sprouts, there are some people who just cannot stand them so there has to be an alternative. That mea...
Healthy Rainbow Foods for Kids
jenarticles
Nutritionists and the USDA Food Pyramid all provide nutritional guidelines that suggest that offering a variety of nourishing foods to your children will help insure that they eat a healthy diet. In fact, they state that by choosing foods from the range of c...
Snack Ideas for Kids That Won't Wreck Mom's Diet
Kim Beardsmore
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all starts ...
Kicking the Junk Food Habit
Ken Black
We all know how easy it is to put on weight and how very hard it is to lose it. It's no wonder really when we consider how enjoyable eating is and how stressful it can be mentally and physically to refrain from eating. It's normal to resist the feeling of bei...
Balance Your Moods With Food
News Canada
(NC)-Here are some helpful hints on the nutrients you need to stay "emotionally fit" and help prevent mood-swings. These foods help keep you "hormonally" healthy - see Canada's Food Guide to Healthy Eating to ensure that you get all of the nutrients needed t...
How A Chef Stays Slim While Around Food All Day
dorrie6061
My son went to culinary school to become a chef. Although he was excited about cooking for a living, he was worried about packing on extra pounds because as he put it, "None of my chef instructors look like they've missed any meals recently." He has been ou...
The Importance of Eating a Healthy Diet
Sharon James
There are many important reasons for anyone to eat a healthy diet of which the first and most important is in the name itself, health. Everyone has hear the saying, You are what you eat! It is in this saying where most of the truth lies. Everything you eat...
Healthy Appetizers And Snacks
teahupoo
One of the first steps to choosing healthy snacks and appetizers is to make a list before you go to the grocery store and stick to it. You don't have to stop eating all of the foods that you've been eating but you do need to learn to make better choices and try...
Dog Treats - How to Choose Healthy Treats for Your Dog
nkthen
Your dog is indeed your best friend and how you feed him or her is very important. Even small items like treats are very important to their health. They can be used for different purposes. Sometimes you will use them as a reward when training other times just giv...
