What Causes Early Menopause In Women?
vitalgirl
Normal menopause is a gradual process that starts between the ages of 45 and 55. It is defined as occurring in women who have at least one ovary, and takes 5 to 10 years, though it can take up to 13 years. Early menopause, on the other hand, can start in the 3...
Moderation Is The Key To Heart Health
Catherine Harvey
It seems every time we take a step forward in health care, we take one backwards. For every new discovery they make, there is a counter-productive effect. However, some of these can be controlled like most things through moderation and sensible health ...
Four Keys to Choosing a Health Coach
Lynn Smith
You've had enough! Your weight keeps creeping up and you're feeling progressively more out of shape. You joined a health club but you stopped going. You've been on Weight Watchers off and on. You know you need to get serious about taking care of yourself bef...
Is cosmetic surgery a solution for unattractive men and women?
Clint Jhonson
Among the many wishes we have, there is one that is profoundly related to the way in which others perceive us: looking as good and as fit as we can. Nowadays, men and women of all ages appeal to plastic surgery for cosmetic reasons. Men usually want to cha...
Ten Financial Tips for Women
Sandra N. Salter
On average, women earn 76 cents for every dollar men earn in the workplace. Because women typically spend approximately seven years out of the work force to have and raise children, their earnings are even further curtailed. With lower pay and less ti...
Can Weightlifting Improve Your Overall Health?
Gerry Marshall
Would you like to add a few healthy years to your life? Or maybe regain some of that miss-spent youthful vigor? Try weightlifting for a lift in your overall health. Weightlifting has many proven health benefits and is something you can do at any age.Ther...
Weight Loss For Women : Top 7 Reasons To Get Fit Not Slim
Lori Pirog, M.S.
When you were born you were given a unique one of a kind gift. You were given the genetic code to be YOU, someone unlike anyone else in the world. Whether or not it is the particular gift you might have wanted, it is the gift you have. You can choose to...
Hybrid Sweeteners in Todays Health Market
D.S. Epperson
What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with ½ the sugar carbs and ½ synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer ...
How Health Coaching Makes You a Winner
Lynn Smith
With the coaching field expanding so widely, there are now a lot of specialty coaches out there. One field that is growing is the area of health coaching. How do you go about choosing a coach that can help you reach your goals? What should you be looking for...
Women Are Born To Be Strong, So Train The Muscles!
Nina Redza
Why should women embrace strength training exercises as a part of their lifestyle? The reasons are many but one main reason is that muscular tissues are intended to be used to maintain physical fitness and longevity. We all want to live a long and healthy li...
“Christmas For One: Mental Health Over the Holidays"
Kristin Johnson
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a November 2000 POETIC VOICES interview, she said, “Because I am single and live alon...
Consider A Womens Fitness Franchise
diarmuid
With increasing numbers of people declared overweight and obese and the diet culture present among many women, including those that are not considered overweight, there are many franchise opportunities available in the women's fitness area. According to the US ...
Why Is The Mini Tummy Tuck Right For You?
billyou1232
What is the purpose of a mini tummy tuck? Unlike a typical tummy tuck, also called abdominoplasty, a mini tummy tuck, known as a partial abdominoplasty, is done when someone has fatty deposits only in their lower abdomen. This can be caused by skin that does...
Hot Moms Lift Weight to Lose Fat
Tod Syversen
Oh, to be a Hot Mommy! You yearn to join this elite club but in spite of all your efforts you haven't gotten there yet. No doubt you've been through all of the crazy fad diets and have even bought your share of diet pills and exercise gadgets. But have you...
Fitness Facilities - An Insight
Kenneth Scott
Many Americans are obsessed with their health, but the United States remains a country of the obese. Obesity in the U.S. has taken the form of an epidemic, even though more information and more resources are available to us today than at any time in histo...
