Womens Weight Lifting Phobia
Melissa Allen
I've noticed that a lot of the women I've trained with over the years suffer from weight lifting phobia. By that I mean that they tend to be overly concerned with developing muscularity, as if itÃs a bad thing. I guess a lot of women are under the miscon...
How to Climb Up the Fitness Ladder
Alien
Ever since we recommended walking, jogging, inchstepping, cycling and swimming as excellent aerobic activities in our fitness columns, we have been inundated with calls from readers asking us several questions. And each and every one has two questions that they c...
The Beginner's Guide to Freelance Writing
Jenna Glatzer
The Big Idea
Okay. So youve figured out that you would like to write for magazines, newspapers, and e-zines. Unfortunately, so have about eight gazillion other people on this planet. Therefore, you have to stand out from the crowd. You have to sparkle....
